Samaritans 

Should you or someone you know need it, here is a link to Samaritans website:                         http://www.samaritans.org

This wonderful organisation is available 24 hours a day. You can telephone anytime, or if you prefer to see someone in person many centres offer the opportunity for you to visit the centre during the day.  Their volunteers are all trained to a high standard and the service is confidential.

Please call

08457 90 90 90 (UK)

                       1850 60 90 90 (ROI)                         

      email: jo@samaritans.org    

     http://www.samaritans.org

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Suicidal feelings, Mental Health worries and Abuse  prevention helplines for all ages

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Link to many other helplines for numerous issues including: